In 100 g (Grams) of Bread, wheat, sprouted there is 0 µg of Vitamin B-12. Change amount

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Vitamin B-12

Vitamin B-12 is a nutrient present in many other foods. The below table lists foods high in Vitamin B-12 other than Bread, wheat, sprouted.

Mollusks, clam, mixed species, cooked, moist heat	98.89 µg
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled	96 µg
Lamb, variety meats and by-products, liver, raw	90.05 µg
Lamb, variety meats and by-products, liver, cooked, pan-fried	85.7 µg
Veal, variety meats and by-products, liver, cooked, braised	84.6 µg
Beef, New Zealand, imported, variety meats and by-products, liver, raw	84.5 µg
Beef, variety meats and by-products, liver, cooked, pan-fried	83.13 µg
Lamb, variety meats and by-products, kidneys, cooked, braised	78.9 µg
Lamb, variety meats and by-products, liver, cooked, braised	76.5 µg
Veal, variety meats and by-products, liver, cooked, pan-fried	72.5 µg
Moose, liver, braised (Alaska Native)	71 µg
Beef, variety meats and by-products, liver, cooked, braised	70.58 µg
Veal, variety meats and by-products, liver, raw	59.85 µg
Beef, variety meats and by-products, liver, raw	59.3 µg
Lamb, New Zealand, imported, liver, raw	59 µg
Lamb, New Zealand, imported, liver, cooked, soaked and fried	57.5 µg
Fish, whitefish, eggs (Alaska Native)	56.4 µg
Lamb, New Zealand, imported, kidney, cooked, soaked and fried	55.56 µg
Duck, domesticated, liver, raw	54 µg
Goose, liver, raw	54 µg

Bread, wheat, sprouted

Bread, wheat, sprouted is a type of Baked Products. The most significant nutrients in Bread, wheat, sprouted are listed below.

Water	50.88 g	50.88%
Energy (calorie)	188 kcal
Energy (joule)	787 kJ
Protein	13.16 g	13.16%
Total lipid (fat)	0 g
Ash	2.08 g	2.08%
Carbohydrate, by difference	33.88 g	33.88%
Fiber, total dietary	5.3 g	5.3%
Sugars, total	2.63 g	2.63%
Calcium, Ca	0 mg
Iron, Fe	1.89 mg
Magnesium, Mg	66 mg	0.07%
Phosphorus, P	176 mg	0.18%
Potassium, K	198 mg	0.20%
Sodium, Na	474 mg	0.47%
Zinc, Zn	1.25 mg
Copper, Cu	0.208 mg
Selenium, Se	30 µg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0.233 mg

Nutrients in Bread, wheat, sprouted